Lower back and hip pain
Stiffness, discomfort and reduced confidence with bending, walking, sitting or lifting.
Online Physiotherapy | Available Worldwide
Move with confidence.Wherever you are.
Pain, injury or reduced mobility can make everyday life feel smaller. Revive Pain Clinic gives you professional one-to-one physiotherapy online, with a thorough assessment, a personalised treatment plan and ongoing guidance you can follow from home.
- Private video appointments
- Personal exercise plan
- Honest guidance if in-person care is more appropriate
Live assessment in progress
Movement plan: shoulder mobility, three times weekly. Reviewed at your next appointment.
Our promise
You deserve more than a list of exercises
Effective rehabilitation starts with understanding you — not just the part that hurts. Your physiotherapist will listen to your story, explore how your symptoms affect daily life, observe relevant movements and help you understand the next steps.
You will leave with a clear plan: what to work on, how to perform it safely, how often to practise and what progress to look for. Your programme is reviewed and adapted as your needs change.
How it works
A clear path from assessment to progress
- 1
Tell us what is happening
We begin with your symptoms, health history, daily activities, previous treatment and the goals that matter to you.
- 2
Complete an online movement assessment
Through a secure video appointment, your physiotherapist guides you through appropriate movements and functional tasks. You can also share relevant reports or scan results if you have them.
- 3
Receive your personalised plan
You are given practical education, targeted exercises and self-management advice matched to your current ability, available space and routine.
- 4
Review, progress and adapt
Follow-up appointments track meaningful change, refine technique and adjust your programme as your movement, strength and confidence develop.
Good care includes knowing when not to continue online
If your symptoms need urgent medical attention, hands-on examination, imaging or another specialist, we will explain that clearly and help you identify the appropriate next step.
What we support
Support for pain, movement and recovery
Online physiotherapy may be suitable for a wide range of musculoskeletal, mobility and rehabilitation needs, including:
Neck and shoulder pain
Neck stiffness, shoulder pain and difficulty reaching, lifting or sleeping comfortably.
Knee pain and reduced function
Problems affecting stairs, walking, running, squatting or returning to activity.
Ankle sprains and ligament injuries
Staged work on mobility, strength, balance and return to walking or sport.
Elbow pain and tendon problems
Symptoms aggravated by gripping, lifting, computer work or repeated arm use.
Arthritis-related pain and stiffness
Movement, strengthening and self-management support to maintain everyday function.
Sports and exercise injuries
Progressive rehabilitation shaped around your sport, training load and capacity.
Post-operative rehabilitation
Guided recovery that respects your surgical team's precautions and stage of healing.
Posture and work-related discomfort
Practical help with movement habits, work set-up, breaks, strength and tolerance.
Not sure where your condition fits? Tell us what you are experiencing and we will advise whether an online assessment is appropriate.
View All ServicesWhy online
Expert guidance that fits real life
Care in your own environment
Work on the movements, stairs, desk set-up, equipment and daily tasks that are actually part of your life.
No travel or waiting room
Attend from home, work or another private space with an internet connection.
More consistent rehabilitation
A practical plan and regular reviews can make it easier to build rehabilitation into your routine.
Focused one-to-one attention
Your appointment is centred on your symptoms, questions, goals and progress.
Access across distance
Continue working with your physiotherapist when travel, location or mobility makes clinic visits difficult.
Suitability
Is online physiotherapy right for you?
Online physiotherapy can work well when assessment, education, guided movement and progressive exercise are central to recovery. It may be especially useful if you have a busy schedule, limited local access, reduced mobility or want professional support without travelling.
It is not right for every situation. Some symptoms require urgent medical assessment, a hands-on examination, specialist equipment or face-to-face treatment. Suitability is considered individually, and the limitations of remote care will be explained before treatment continues.
Still unsure? Just ask.
Describe what you are experiencing and we will tell you honestly whether an online assessment is the right starting point.
What to expect
Your first online appointment
- A detailed conversation about your symptoms, medical history, concerns and goals
- Observation of relevant posture, movement and everyday tasks where appropriate
- Review of available reports, scans or post-operative instructions if relevant
- A clear explanation of the working clinical picture and any limitations of online assessment
- A personalised treatment and self-management plan
- Advice on warning signs, referrals or in-person care when required
You do not need to have scans or medical reports to book. If you do have relevant information, keep it nearby or use the clinic's approved secure method to share it.
Why Revive
A thoughtful, personal approach to recovery
Assessment-led care
Your plan begins with a clinical conversation and movement assessment, not a generic exercise download.
Clear communication
You will understand what you are working on, why it matters and what to do if symptoms change.
Plans designed to be used
Recommendations take account of your routine, confidence, equipment and available space.
Progressive support
Your programme develops with you rather than staying fixed.
Responsible boundaries
If online physiotherapy is not suitable, you will be advised to seek the right form of care.
Meet your physiotherapist
Care led by a physiotherapist who listens
Your recovery should feel collaborative. At Revive Pain Clinic, appointments are built around careful listening, clear explanations and treatment choices that reflect your goals. You will be supported to understand your body, practise with confidence and take an active role in progress.
Questions
Answers before you book
Book an assessment
Ready to take the next step?
Book an online assessment and get a clearer understanding of your symptoms, your options and a practical way forward.
Your goals. Your space. Your pace.
Appointments are available worldwide, subject to clinical suitability, local requirements and professional cover.
Get in touch
Have a question about online physiotherapy or your condition? Send us a message and we will help you identify the most appropriate next step.